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Ewa Ibeji (White Beans)
₦1,100.00 – ₦1,950.00
Nutritionally, White Beans are a powerhouse. They are an excellent source of plant-based protein, making them a great choice for vegetarians and vegans. They are also high in dietary fiber, which promotes healthy digestion and helps keep you feeling full and satisfied.
Description
Nutritional Value Per Serving
Calories 347
% Daily Value*
Total Fat 1.2 g 1%
Saturated fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Potassium 1,393 mg 39%
Total Carbohydrate 63 g 21%
Dietary fiber 16 g 64%
Granulated Sugar 2.1 g
Protein 21 g 42%
Vitamin C 10%
Calcium 11%
Iron 28%
Vitamin D 0%
Vitamin B6 25%
Cobalamin 0%
Magnesium 44%
Additional information
| Weight | N/A |
|---|---|
| Weight | 1kg, 2kg |
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