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Dry Cat Fish 300g
A carefully processed Dried Cat fish packed with a whole natural nutrients and vitamins. Friendly with Egusi and Ogbono Soup and most African dishes.
Description
When it comes to healthy eating, omega-3 fatty acids are a crucial component. And lucky for you, OAT organic processed catfish is rich in these essential fats. Not only do omega-3s support brain and eye health, but they also play a vital role in maintaining a healthy heart. By adding this fish to your diet, you can help reduce the risk of heart attacks and other cardiovascular issues, ensuring that your ticker stays in top-notch shape for years to come.
In addition to omega-3 fatty acids, OAT organic processed catfish also provides a plethora of essential vitamins and minerals. From iron to zinc to calcium and vitamin D, these nutrients support the functions of various organs in the body, promoting overall health and well-being. Whether you’re looking to boost your immune system, strengthen your bones, or simply feel more energized, this fish has got you covered.
Nutritional Facts
Net Weight – 500/300 grams
Serving Size – 55 grams
Amount per serving calories – 180
Total fat 7g
Saturate fat 0g – 0%
Trans fat 0g
Cholesterol 5mg – 1%
Sodium 80mg – 3%
Total Carbonhydrate 0g – 1%
Dietary Fiber 0g
Includes 0g Added sugar – 0%
Protein 29g – 60%
Vitamin D 1.86mcg – 8%
Calcium 99.9mg – 8%
Iron 6.315mg – 35%
Potassium 106mg – 2%
Vitamin C – 0%
NAFDAC: OG-01-0924-593
Additional information
Weight | 0.5 kg |
---|---|
Weight | 300g |
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